Blog
Foam Rolling Workshop
On Tuesday, May 14th, Drs. Jason Levy & Courtney Centrelli performed a hands-on foam roller workshop for members of Paramount Multi Sport Club. The workshop taught members how to use a foam roller for Optimal Performance and Injury Prevention. By attending this workshop, members learned...
Plantar Fascitis Talk – May 29, 2013
Come see two of APRC’s doctors speak at St. Barnabas, Dr. Jessica & Dr. Vincenza.Visit this link for the PDF to the event: https://aprcnj.com/pdf/20130529_Plantar_Faciitis.pdf ...
Practice News – Dr. Jessica Merker-Levy, DPM, was recently appointed the Team Podiatrist for the New York Red Bulls
Dr. Jessica Merker-Levy, DPM, was recently appointed the Team Podiatrist for the New York Red Bulls, Major League Soccer (MLS). Dr. Jessica Merker-Levy has proven herself to the team and has a record for success as a podiatrist. She is looking forward to serving the...
The Cold Hard Facts on Major Soft Tissue Injuries
The Cold Hard Facts on Major Soft Tissue Injuries Fact: Soft tissue injuries include ligament sprains, muscle strains, tendonitis Fact: There are 4 stages to soft tissue healing – 1) Initial active swelling (0 - 72 hours, loss of motion and increase of pain) 2) Inflammation (Day 3 -...
The Doctors at APRC working on Mapso Club members after the E. Murray Todd Half Marathon (3/3/13)
The Doctors at APRC working on Mapso Club members after the E. Murray Todd Half Marathon (3/3/13)...
Great Article on: Glute Strength
Put injuries behind you by working this key—but often neglected—muscle group. https://m.runnersworld.com/workouts/glute-strength...
Sitting – Worst Exercise Ever!
Sitting – Worst Exercise Ever! Sitting is an exercise? In your traditional sense of the word, it might not be. But it certainly feels like an exercise to all your spinal stabilizer muscles from your neck to your low back! And just like any exercise where...
How to Treat Blisters by APRC
How to Treat Blisters Blisters, especially those on the feet, are caused by increased friction from rubbing, most commonly from shoes. They first start out as a burning, red soars and then puff up with fluid. There are different types of blisters and are not all...
APRC Looks Forward to the 2013 Mapso Triathlon Club Season
The sports chiropractors at APRC are looking forward to the 2013 Mapso Triathlon Club season to begin! ...
Excellent Article: “Moving with the Brain in Mind”
This is a great article discussing how "Brain research confirms that physical activity - moving, stretching, walking - can actually enhance the learning process." https://www.nemours.org/content/dam/nemours/www/filebox/service/preventive/nhps/pep/braininmind.pdf...
Great Article: “For Athletes, Risks From Ibuprofen Use”
This is a great article for athletes to read: https://well.blogs.nytimes.com/2012/12/05/for-athletes-risks-from-ibuprofen-use/ ...
Dr. Jason Levy with Dr. Anthony Iselborn, Jacksonville Jaguars Chiropractor
[caption id="attachment_514" align="aligncenter" width="500"] Dr. Jason Levy with Dr. Anthony Iselborn (Jacksonville Jaguars Chiropractor)[/caption]...
Movement! What is it good for?! Absolutely Everything!
We here at APRC would like to share with you a little secret that has a big impact on your daily life – Movement! Most people understand that exercise and moving around is great to stay in shape and to lose weight, but there is...
The Importance of a Strong Butt
Dear APRC Patients, We sincerely hope that you and your family are okay from the storm. Here is an informative newsletter titled "The Importance of a Strong Butt". We hope you enjoy! Strong gluteal muscles are extremely important. This goes for the general population to the seasoned...
APRC Autumn 2012 Newsletter
Dear APRC Patients, We hope you are enjoying the crisp Autumn air and enjoying the Fall Foliage. As you know, the doctors at APRC are committed to helping you live the best possible life. We want you to experience optimal health and performance. With this in...
Man Runs 2:46 Marathon In Flip Flops
The "flip flop guy" will need a podiatrist (and a chiropractor) after this Marathon! It is hard enough on your body to walk in flip flops, imagine running. Since the flip flop is not closed your body works overtime to hold the shoe onto your...
EPAT Introduction – APRC – Dr. Jason Levy
Sample Video – APRC
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Podiatry Introduction
Best of Essex 2012!!!! Please Vote For Us!!!!
So guess who is in the running for Suburban Essex "Best of Essex 2012" for Best Chiropractor/Physical Therapy???? If you guessed our office...
Wall Angel
EPAT Calf Treatment
EPAT Foot Treatment
APRC Chiropractors Learn NeuroKinectic Therapy!
APRC's Chiropractors, Drs. Centrelli, Levy, and Teytelbaum attended a NeuroKinetic Therapy seminar the weekend of 6/2/12 and learned another technique to help athletes and patients to increase their function and performance! The therapy utilizes specific muscle testing and establishes where one's weaknesses or strengths...
Heel Pain 101
Check out the link below for some vital information regarding Heel Pain from Dr. Vincenza Mineo Heel+Pain+101...
Success with BPPV Vertigo!
Dr. Michael Teytelbaum just had another successful treatment for a patient with BPPV vertigo! If you are having any dizziness or nausea when moving your head or body from one position to another, you might be suffering from Benign Paroxysmal Positional Vertigo. Good...
Dr. Courtney is Officially CACCP Certified!!!!
A BIG congrats to our fellow doc, Courtney R. Centrelli who become CACCP (Certified Academy of Family Practice & Council on Chiropractic Pediatrics) certified. CONGRATS AGAIN COURTNEY!!!!...