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Here are a few pictures that demonstrate how to properly perform foam rolling exercises for your hamstring, IT Band, quad, groin, glute, back,  and lat. *click on "foam roller packet" link below* Download the Foam Roller Packet here!  Insert your error...

06 September, 2011

Dr. Courtney! You are amazing! Thank you so much for helping Colleen.  Colleen actually scored her 1st Collegiate Goal for Princeton against Bucknell Friday and she could not have done it with out your help. Her neck and back feels so much better. Thanks again , Kathy Boyce P.S Colleen...

06 September, 2011
Foundation for Chiropractic Progress Publishes Landmark White Paper:  The Role of Chiropractic Care in the Patient-Centered Medical Home
CARMICHAEL, Calif. (Aug. 22, 2011) – The Foundation for Chiropractic Progress (F4CP), a not-for-profit organization dedicated to raising public awareness of the value of chiropractic care, announces the release of its hallmark white paper, “The Role of Chiropractic Care in the Patient-Centered Medical Home (PCMH).” Prepared by Discern Consulting, and with the input and support of a high-profile team, including Mark Zeigler, DC, president, Northwestern Health Sciences University and board member of the F4CP; Steve Kraus, DC, DIBCN, CCSP, FASA, FICC, CEO, founder, Future Health and member of the F4CP; John Hollingsworth, M.D., M.S., and assistant professor, University of Michigan Health Systems; Tom Evans, M.D. and president, Iowa Healthcare Collaborative -- and a panel of F4CP leadership -- this paper documents the value of chiropractic care in the next phase of healthcare delivery.
30 August, 2011

Dr. Michael Teytelbaum, D.C.,  attended a comprehensive Vestibular Rehabilitation this past weekend in Harrisburg, PA! He got to listen to Dr. Brandon Brock, a specialist in functional neurology, vestibular disorders, and functional nutrition amongst other things, talk about the differences and complexities of different vestibular...

23 August, 2011

Here's a video of Dr. Michael Leahy, the developer of Active Release Techniques explaining the benefits of Active Release Techniques (ART): ...

10 August, 2011

Our very own Dr. Courtney Centrelli participated in the 2nd annual Jersey Girl Triathlon on Sunday, August 7, 2011 in Long Branch, NJ. The triathlon consisted of a 300 yard ocean swim, 10.5 mile bike ride, and a 3 mile run. Dr. Centrelli finished under...

09 August, 2011