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EDEN PRAIRIE, Minn. – Captain Munnerlyn is a believer.The Minnesota Vikings' veteran cornerback thought he'd miss up to a month after injuring a hamstring in training camp this year. Then he visited "Dr. Josh", who worked on the injury once and left Munnerlyn thinking he'd...

By Dr. Mercola (November 14, 2014 - Peak Fitness Newsletter)For many, "aging" is synonymous with aches and pains, forgetfulness, loneliness, and ultimately death. Aging is inevitable, but research actually shows that how you think about it can make a big difference in how gracefully you age.As it...

It’s that time of year where school is starting up and the kids begin to complain, assume their seated slump positions, and request lunch money.   Although we cannot help you with all of that we can give you tips on proper posture, brain health, and...

A few years ago, sports physical therapist Tim Tyler developed a revolutionary exercise for tennis elbow using the TheraBand Flexbar. Using “eccentric” resistance, patients with chronic tennis elbow significantly improved in strength and pain. His results using the “Tyler Twist” were published in the Journal...

If you've ever been pregnant you know it can be difficult. There are a plethora of possible discomforts than can go on during the course of the nine months. Included in some of these discomforts are physical aches and pains. Never again in your life...

Have you ever wonder why your joints pop and crack? Have you try to ask yourself what causes those popping sounds your joints make? For those of you who are addicted to cracking your knuckles, learn the truth behind the sound. Watch this!...

Dear APRC members, In light of the recent brain injuries that have occurred within the community, many patient's concerns and questions have understandably arisen about concussions and brain rehabilitation.  It would be beneficial to give some facts about brain injury, the latest research, and treatment options...

"Robin van Persie (Dutch World Cup Superstar) using the Grid to roll out his calf.  Robin had 2 goals for his country in the opening game of the 2014 World Cup." ...

    Pro-Level Recovery Tools for APRC Patients  We are very excited to announce that we have NormaTec MVP Compression Boots.  They are FDA-approved, help speed up your recovery and perform at your best.Call our office  for your FREE TRIAL.Click here to learn more.Did you know that United...

Recently, there has been increased attention given to the harmful effects of acetaminophen for women during pregnancy. In a report published in the current issue of JAMA Pediatrics, researchers from the UCLA Fielding School of Public Health show that taking acetaminophen during pregnancy is associated with...

Chiropractic Miracle: Keeping Athletes In The Game?I've heard so many people talked about how incredible Chiropractic is and how their lives were changed forever. What is Chiropractic? Is a system of complementary medicine based on the diagnosis and manipulative treatment of misalignment of the joints especially those...

If you have been watching Dr. Oz or just perusing through the internet you may have stumbled upon the term “functional medicine.”  Functional medicine is concerned with helping an individual with their symptoms in a natural, holistic manner first prior to integrating conventional medications.  Many...

When people are called dysfunctional, they may feel “diss-ed.”  However, the reality is that most people are either born with some imbalances or acquire dysfunctions through the different stressors of life like physical trauma, chemical/diet stress, and emotional dis-tress.  What many people fail to realize...

 "Cereal giant General Mills has announced that its original-flavor Cheerios will soon be made without the use of genetically modified (GM) ingredients...