Shoulder/Postural Exercises

Six tips to adopting a good work posture

Six tips to adopting a good work posture.Consider chiropractic care for improved posture and optimal well-being.#chiropracticprogress #Chiropracticcare #ThinkChiropractic...

18 May, 2023

Managing stress during the COVID-19 pandemic is key to maintain optimal health

Managing stress during the COVID-19 pandemic is key to maintain optimal health. Practicing yoga can improve sleep and minimize stress. Contact your doctor of chiropractic to learn more.#ThinkChiropractic...

23 April, 2020

Practice proper posture to avoid neck pain and maintain a healthy spine

Practice proper posture to avoid neck pain and maintain a healthy spine.Your doctor of chiropractic can help.#ThinkChiropractic...

08 May, 2019

Tech Neck Can Cause Chronic Low Back And Neck Pain, As Well As Early Degeneration Of The Spine

Tech neck can cause chronic low back and neck pain, as well as early degeneration of the spine.See your doctor of chiropractic for preventative measures. #ThinkChiropractic...

30 April, 2019

Blackburn Four

01 November, 2018

Clock Stretch

01 November, 2018

Field Goal Exercises

01 November, 2018

Pectoral/Chest Muscles

01 November, 2018

Side Lying Abduction

01 November, 2018

Side Lying External Rotation

01 November, 2018

Thoracic Spine/Middle Back

01 November, 2018

Wall Angels

01 November, 2018