24 Apr FREE workshop to learn the secrets of the FOAM ROLLER
For years, top athletes around the world have used foam rollers as tools to prepare and regenerate their muscles, prevent injury, and perform at their best. Join us for a FREE workshop to learn the secrets of the FOAM ROLLER and unlock the key to efficient training!
Please join sports chiropractors, Dr. Jason Levy (physician for the NY Jets, NJ Devils, and NYNJ Red Bull)& Dr. Ian Barry from Advanced Performance & Rehabilitation Center (Short Hills/Morristown), for a hands-on workshop where they will teach you the 7 Prime Areas for Optimal Performance and Injury Prevention.
This clinic will be hands on and will teach you by demonstrating the proper use of the roller in a group class setting. By attending this workshop, you will learn how to utilize a foam roller to move more efficiently and reduce the aches and pains associated with exercise.
Please bring your foam roller to ensure that you will get the most out of this workshop. Attendees are highly encouraged to bring a roller, however, we will have a few demo rollers for use. All attendees will have the opportunity to purchase a TRIGGER POINT ROLLER at a generous discount on day of the event!
SPACES ARE LIMITED AND THIS CLASS WILL FILL TO CAPACITY. PLEASE RSVP BY EMAILING US AT run973sneakerfactory@gmail.com TO RESERVE YOUR SPOT. Spaces will be reserved by email RSVP only! No walk in spots are guaranteed unless class is not filled!