New, Safe, Medication-free Migraine Treatment Available at APRC If you or anyone you know suffers from migraines you know that it can be an extremely debilitating problem. Symptoms may include auras, light and noise sensitivity, dizziness, nausea, depression and many others, which can last anywhere from 2-72 hours. Unfortunately,...
Your back is made up of bones (the vertebrae, or spinal column, which protects your spinal cord) and muscles. The vertebrae are stacked like blocks; the spinal cord runs down the middle, and between the vertebrae nerves extend from the spinal cord to the left and right....
Back Pain Facts & Statistics Although chiropractors care for more than just back pain, many patients visit chiropractors looking for relief from this pervasive condition. In fact, 31 million Americans experience low-back pain at any given time. (1) A few interesting facts about back pain: Low back pain...
Put injuries behind you by working this key—but often neglected—muscle group. https://m.runnersworld.com/workouts/glute-strength...
Sitting – Worst Exercise Ever! Sitting is an exercise? In your traditional sense of the word, it might not be. But it certainly feels like an exercise to all your spinal stabilizer muscles from your neck to your low back! And just like any exercise where...
How to Treat Blisters Blisters, especially those on the feet, are caused by increased friction from rubbing, most commonly from shoes. They first start out as a burning, red soars and then puff up with fluid. There are different types of blisters and are not all...
This is a great article discussing how "Brain research confirms that physical activity - moving, stretching, walking - can actually enhance the learning process." https://www.nemours.org/content/dam/nemours/www/filebox/service/preventive/nhps/pep/braininmind.pdf...
This is a great article for athletes to read: https://well.blogs.nytimes.com/2012/12/05/for-athletes-risks-from-ibuprofen-use/ ...
Proven: Kids Get Smarter Just from Doing This One Simple Thing Posted by: Dr. Mercola | January 20 2012 | By Dr. Mercola An extensive review of relevant research has demonstrated that the more physically active schoolchildren are, the better they do academically. Researchers analyzed 14 studies, ranging in size from as...
This article appeared in the New York Times January 3, 2012, 11:00 AM For Neck Pain, Chiropractic and Exercise Are Better Than Drugs By ANAHAD O'CONNOR Tony Cenicola/The New York Times What’s the best treatment for neck pain? Seeing a chiropractor or engaging in light exercise relieves neck pain more effectively than...
As a member of the American Podiatric Medical Association (APMA), Dr. Vincenza Mineo would love to share this winter newsletter about winter sports injuries and what you need to know! Footprints--Winter 2011 Newsletter...
Chiropractic Care Contributes to Optimal Performance of Baseball World Series Champions 2011 St. Louis Cardinals and 2010 San Francisco Giants. Cardinal pitcher Jason Motte advocates chiropractic care CARMICHAEL, Calif. - Nov. 3, 2011 - As the St. Louis Cardinals celebrate their 11th World Series title and the San Francisco...
To check out this article, please click the link below. https://sportsillustrated.cnn.com/vault/article/magazine/MAG1190863/1/index.htm...
Check out this interesting article below: https://www.foundation4cp.com/pr/2010/f4cp-footbal-rel.pdf...
Check out the following link to see the research article: https://vertebralsubluxationresearch.health.officelive.com/2011_1111_depression.aspx...
The Benefit of Active Release Techniques for the Tennis Player's Shoulder By Jason Levy, DC, CCSP, ART, CKTP The shoulder of a tennis player requires special attention because of the amount of stress that is placed on it throughout the years. Serve after serve, numerous forehands,...
