Articles

Sitting – Worst Exercise Ever!

Sitting – Worst Exercise Ever! Sitting is an exercise? In your traditional sense of the word, it might not be. But it certainly feels like an exercise to all your spinal stabilizer muscles from your neck to your low back!  And just like any exercise where...

How to Treat Blisters by APRC

How to Treat Blisters   Blisters, especially those on the feet, are caused by increased friction from rubbing, most commonly from shoes. They first start out as a burning, red soars and then puff up with fluid. There are different types of blisters and are not all...

Excellent Article: “Moving with the Brain in Mind”

This is a great article discussing how "Brain research confirms that physical activity - moving, stretching, walking - can actually enhance the learning process." https://www.nemours.org/content/dam/nemours/www/filebox/service/preventive/nhps/pep/braininmind.pdf...

Great Article: “For Athletes, Risks From Ibuprofen Use”

This is a great article for athletes to read: https://well.blogs.nytimes.com/2012/12/05/for-athletes-risks-from-ibuprofen-use/ ...

Exercise Benefits Children’s Brain Function

Proven: Kids Get Smarter Just from Doing This One Simple Thing Posted by: Dr. Mercola | January 20 2012 | By Dr. Mercola An extensive review of relevant research has demonstrated that the more physically active schoolchildren are, the better they do academically. Researchers analyzed 14 studies, ranging in size from as...

What’s the Best Treatment for Neck Pain?

This article appeared in the New York Times January 3, 2012, 11:00 AM For Neck Pain, Chiropractic and Exercise Are Better Than Drugs By ANAHAD O'CONNOR Tony Cenicola/The New York Times What’s the best treatment for neck pain? Seeing a chiropractor or engaging in light exercise relieves neck pain more effectively than...

World Series Champions Credit Chiropractic Care

Chiropractic Care Contributes to Optimal Performance of Baseball World Series Champions 2011 St. Louis Cardinals and 2010 San Francisco Giants. Cardinal pitcher Jason Motte advocates chiropractic care CARMICHAEL, Calif. - Nov. 3, 2011 - As the St. Louis Cardinals celebrate their 11th World Series title and the San Francisco...

Sports Illustrated Article–Getting Inside The Head of Sidney Crosby

To check out this article, please click the link below.   https://sportsillustrated.cnn.com/vault/article/magazine/MAG1190863/1/index.htm...

Benefits of Chiropractic Care For Football Players

Check out this interesting article below: https://www.foundation4cp.com/pr/2010/f4cp-footbal-rel.pdf...

The Role of Chiropractic Care in the Patient Centered Medical Home

Shoulder Pain? The Benefit of Active Release Techniques for the Tennis Player’s Shoulder

The Benefit of Active Release Techniques for the Tennis Player's Shoulder By Jason Levy, DC, CCSP, ART, CKTP The shoulder of a tennis player requires special attention because of the amount of stress that is placed on it throughout the years. Serve after serve, numerous forehands,...