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EDEN PRAIRIE, Minn. – Captain Munnerlyn is a believer.The Minnesota Vikings' veteran cornerback thought he'd miss up to a month after injuring a hamstring in training camp this year. Then he visited "Dr. Josh", who worked on the injury once and left Munnerlyn thinking he'd...

NFL Team Recovery Room ...

By Dr. Mercola (November 14, 2014 - Peak Fitness Newsletter)For many, "aging" is synonymous with aches and pains, forgetfulness, loneliness, and ultimately death. Aging is inevitable, but research actually shows that how you think about it can make a big difference in how gracefully you age.As it...

It’s that time of year where school is starting up and the kids begin to complain, assume their seated slump positions, and request lunch money.   Although we cannot help you with all of that we can give you tips on proper posture, brain health, and...

A few years ago, sports physical therapist Tim Tyler developed a revolutionary exercise for tennis elbow using the TheraBand Flexbar. Using “eccentric” resistance, patients with chronic tennis elbow significantly improved in strength and pain. His results using the “Tyler Twist” were published in the Journal...

If you've ever been pregnant you know it can be difficult. There are a plethora of possible discomforts than can go on during the course of the nine months. Included in some of these discomforts are physical aches and pains. Never again in your life...

Have you ever wonder why your joints pop and crack? Have you try to ask yourself what causes those popping sounds your joints make? For those of you who are addicted to cracking your knuckles, learn the truth behind the sound. Watch this!...

Dear APRC members, In light of the recent brain injuries that have occurred within the community, many patient's concerns and questions have understandably arisen about concussions and brain rehabilitation.  It would be beneficial to give some facts about brain injury, the latest research, and treatment options...

"Robin van Persie (Dutch World Cup Superstar) using the Grid to roll out his calf.  Robin had 2 goals for his country in the opening game of the 2014 World Cup." ...

    Pro-Level Recovery Tools for APRC Patients  We are very excited to announce that we have NormaTec MVP Compression Boots.  They are FDA-approved, help speed up your recovery and perform at your best.Call our office  for your FREE TRIAL.Click here to learn more.Did you know that United...

Reprinted from the Thera-Band Academy Blog (February 24, 2014) If you're new here, you may want to subscribe to our email updates for new blog posts. Thanks for visiting!Myofascial foam rolling has become a popular tool as part of both warm-up and cool down prior to...

Recently, there has been increased attention given to the harmful effects of acetaminophen for women during pregnancy. In a report published in the current issue of JAMA Pediatrics, researchers from the UCLA Fielding School of Public Health show that taking acetaminophen during pregnancy is associated with...

Chiropractic Miracle: Keeping Athletes In The Game?I've heard so many people talked about how incredible Chiropractic is and how their lives were changed forever. What is Chiropractic? Is a system of complementary medicine based on the diagnosis and manipulative treatment of misalignment of the joints especially those...

Myofascial foam rolling has become a popular tool as part of both warm-up and cool down prior to activity. Despite its popularity, little research has been performed on the mechanisms or efficacy of foam rolling. Researchers at Memorial University in Canada have led the way...

If you have been watching Dr. Oz or just perusing through the internet you may have stumbled upon the term “functional medicine.”  Functional medicine is concerned with helping an individual with their symptoms in a natural, holistic manner first prior to integrating conventional medications.  Many...

When people are called dysfunctional, they may feel “diss-ed.”  However, the reality is that most people are either born with some imbalances or acquire dysfunctions through the different stressors of life like physical trauma, chemical/diet stress, and emotional dis-tress.  What many people fail to realize...

Join us for a night of fun partner Yoga! Friday, February 7, 2014, from 7-8:15pm. To register, please call 908-286-1100 or click here. ...

 "Cereal giant General Mills has announced that its original-flavor Cheerios will soon be made without the use of genetically modified (GM) ingredients...

We are full on in the midst of the Holiday season and everyone is rushing around. On top of the usual pressures associated with our jobs, financial situations and relationships, there is the stress of getting everything done. Did you get the perfect gift? Did...

APRC would like to recognize Dr. Michael Teytelbaum for achieving Board Certified status in Chiropractic Neurology! For those of you not familiar with the field, it is a non-invasive, drug-free approach to many neurological conditions like balance and movement disorders, concussions, headaches/migraines, among many others....

The Role of Pec Minor in Shoulder StabilityPectoralis Minor is one of the most important and sometimes neglected muscles of the shoulder girdle. It attaches to the third, fourth and fifth ribs near the costal cartilage and inserts onto the coracoid process (part of the...

Check out this great article about diabetes and foot care from APRC's Podiatrists.Click here to see article.  ...

Dear Patients,Many of us have heard how wonderful and beneficial Kale can be when incorporated into a salad or meal.  In fact, I recently had a conversation with Betsy True, a certified Integrative Holistic Health Coach and Natural Foods Chef, about its many benefits.  Betsy's...