Most people assume that chiropractors are good only for neck and back pain. And while they do treat a lot of that, there's plenty else they can do. Chiropractic medicine focuses on disorders of the musculoskeletal and nervous systems and how they affect the rest...
By Laura G. Brown and William CorbettThe importance of getting a good night’s sleep has been supported by countless studies. However, according to the National Sleep Foundation’s inaugural Sleep Health Index, 45% of Americans suffer from a lack of sleep. Impaired sleep can aggravate medical...
The Foundation for Chiropractic Progress (F4CP) and the Doctors at Advanced Performance & Rehabilitation Center (APRC) recognize the importance of good posture and its effects on overall health and well-being.In addition to counseling patients about healthy postural habits, doctors of chiropractic (DCs) – who receive...
WHEN DUANE KNUDSON, a professor of kinesiology at California State University, Chico, looks around campus at athletes warming up before practice, he sees one dangerous mistake after another. “They’re stretching, touching their toes. . . . ” He sighs. “It’s discouraging.”If you’re like most of...
Although it has been ingrained for years that bacteria is a bad thing, more and more studies each day show that the Microbiome - a collection of all the bacteria and fungi in our bodies - is actually a necessary tool for health. There are...
https://www.youtube.com/watch?v=ONp3UPwQX6g Dr. Mike Teytelbaum is a Doctor of Chiropractic with a Diplomate in Chiropractic Neurology. There are only about 800 chiropractors world-wide who hold the distinction of "Board Certified Chiropractic Neurologist". This credential allows Mike to treat patients who suffer from post concussion symptoms...
In over two decades of coaching athletes I have had the pleasure of seeing some of my junior athletes make it all the way to the professional level. Along the way I have developed a somewhat global perspective on what it takes to go from...
Moms report positive labor and delivery experiences with massage therapy and chiropractic. Hormonal fluctuations during pregnancy are responsible for a number of emotional and physical changes, including mood and eating habits, according to Eric L. Mitz, DC, LAc, DAAPM, in Evansville, Indiana. In addition, he says...
One of the fundamental pieces of any back to school ensemble is, of course, the backpack. Although they’re practical, backpacks are a leading cause of back and shoulder pain for millions of children and adolescents. As students head back to school, the American Chiropractic Association...
The Sports Chiropractors from APRC had a great time helping all of the wonderful athletes at the 2Ns 5K Race. ...
By Dr. MercolaYour emotional health is at the crux of your quality of life. Without happiness, hopefulness and well-being, it’s difficult to reach your full potential and embrace each day as it comes.Your emotional health is also intricately tied to your physical health, such that...
Dear Patients of APRC,It's the season for ticks :(We recently watched this video and thought we should spread the word....
Any serious runner knows that their legs take a serious beating. From joint pain to soft tissue damage, these athletes often see it all. While many seek care from an orthopedic practice, many others look to alternative rehabilitation such as soft tissue repair or joint...
Dr. Pearsall received his Bachelors of Science degree in Biology and a Minor in Human Sciences from James Madison.He attended Parker University in Dallas, Tx where he graduated with his Doctor of Chiropractic degree.Dr. Pearsall has a passion for helping people and is certified in Active...
Dear Patients,It is with extreme pride and excitement that we welcome Dr. Brett Pearsall to our team of doctors at APRC. Brett grew up in Millburn and is a graduate of Millburn High School. He continued his education at James Madison University where he graduated...
Birkenstock, a brand traditionally associated with hippies, not high style, is having a moment. Particularly their Gizeh sandal, which combines extreme comfort—including arch support, a roomy toe box and adjustable strap, and a deep heel cup—with a flattering, wear-with-anything leather thong style. These cushiony sandals feel...
Two minutes of walking each hour drastically improves health, study say. By Dr. MercolaSitting for too long has been found to increase your risk of death from virtually all health problems, from type 2 diabetes and heart disease to cancer and all-cause mortality.For example, sitting for...
(Courtesy of Dr. Ken Hansraj M.D.)The human head weighs about a dozen pounds. But as the neck bends forward and down, the weight on the cervical spine begins to increase. At a 15-degree angle, this weight is about 27 pounds, at 30 degrees it’s 40...
The F4CP would like to share with you our latest TV PSA featuring Ms. America, Dr. Stephanie Mills. Please watch the video below!Source: YouTube...
EDEN PRAIRIE, Minn. – Captain Munnerlyn is a believer.The Minnesota Vikings' veteran cornerback thought he'd miss up to a month after injuring a hamstring in training camp this year. Then he visited "Dr. Josh", who worked on the injury once and left Munnerlyn thinking he'd...
By Dr. Mercola (November 14, 2014 - Peak Fitness Newsletter)For many, "aging" is synonymous with aches and pains, forgetfulness, loneliness, and ultimately death. Aging is inevitable, but research actually shows that how you think about it can make a big difference in how gracefully you age.As it...
It’s that time of year where school is starting up and the kids begin to complain, assume their seated slump positions, and request lunch money. Although we cannot help you with all of that we can give you tips on proper posture, brain health, and...
You think you know the brain? Think again! ...
A few years ago, sports physical therapist Tim Tyler developed a revolutionary exercise for tennis elbow using the TheraBand Flexbar. Using “eccentric” resistance, patients with chronic tennis elbow significantly improved in strength and pain. His results using the “Tyler Twist” were published in the Journal...
