By Dr. Mercola Your emotional health is at the crux of your quality of life. Without happiness, hopefulness and well-being, it’s difficult to reach your full potential and embrace each day as it comes. Your emotional health is also intricately tied to your physical health, such that...
Dear Patients of APRC, It's the season for ticks :( We recently watched this video and thought we should spread the word. ...
Any serious runner knows that their legs take a serious beating. From joint pain to soft tissue damage, these athletes often see it all. While many seek care from an orthopedic practice, many others look to alternative rehabilitation such as soft tissue repair or joint...
Dr. Pearsall received his Bachelors of Science degree in Biology and a Minor in Human Sciences from James Madison. He attended Parker University in Dallas, Tx where he graduated with his Doctor of Chiropractic degree. Dr. Pearsall has a passion for helping people and is certified in Active...
Dear Patients, It is with extreme pride and excitement that we welcome Dr. Brett Pearsall to our team of doctors at APRC. Brett grew up in Millburn and is a graduate of Millburn High School. He continued his education at James Madison University where he graduated...
Birkenstock, a brand traditionally associated with hippies, not high style, is having a moment. Particularly their Gizeh sandal, which combines extreme comfort—including arch support, a roomy toe box and adjustable strap, and a deep heel cup—with a flattering, wear-with-anything leather thong style. These cushiony sandals feel...
Two minutes of walking each hour drastically improves health, study say. By Dr. Mercola Sitting for too long has been found to increase your risk of death from virtually all health problems, from type 2 diabetes and heart disease to cancer and all-cause mortality. For example, sitting for...
(Courtesy of Dr. Ken Hansraj M.D.) The human head weighs about a dozen pounds. But as the neck bends forward and down, the weight on the cervical spine begins to increase. At a 15-degree angle, this weight is about 27 pounds, at 30 degrees it’s 40...
The F4CP would like to share with you our latest TV PSA featuring Ms. America, Dr. Stephanie Mills. Please watch the video below! Source: YouTube...
EDEN PRAIRIE, Minn. – Captain Munnerlyn is a believer. The Minnesota Vikings' veteran cornerback thought he'd miss up to a month after injuring a hamstring in training camp this year. Then he visited "Dr. Josh", who worked on the injury once and left Munnerlyn thinking he'd...
By Dr. Mercola (November 14, 2014 - Peak Fitness Newsletter) For many, "aging" is synonymous with aches and pains, forgetfulness, loneliness, and ultimately death. Aging is inevitable, but research actually shows that how you think about it can make a big difference in how gracefully you age. As it...
It’s that time of year where school is starting up and the kids begin to complain, assume their seated slump positions, and request lunch money. Although we cannot help you with all of that we can give you tips on proper posture, brain health, and...
You think you know the brain? Think again! ...
A few years ago, sports physical therapist Tim Tyler developed a revolutionary exercise for tennis elbow using the TheraBand Flexbar. Using “eccentric” resistance, patients with chronic tennis elbow significantly improved in strength and pain. His results using the “Tyler Twist” were published in the Journal...
If you've ever been pregnant you know it can be difficult. There are a plethora of possible discomforts than can go on during the course of the nine months. Included in some of these discomforts are physical aches and pains. Never again in your life...
Have you ever wonder why your joints pop and crack? Have you try to ask yourself what causes those popping sounds your joints make? For those of you who are addicted to cracking your knuckles, learn the truth behind the sound. Watch this!...
Dear APRC members, In light of the recent brain injuries that have occurred within the community, many patient's concerns and questions have understandably arisen about concussions and brain rehabilitation. It would be beneficial to give some facts about brain injury, the latest research, and treatment options...
The UCLA Fielding School of Public Health report on acetaminophen taken during pregnancy and incidences of ADHD in children is dramatic. You can be very proud that your profession via the F4CP has taken bold steps to get this significant information distributed. Share this PSA and...
"Robin van Persie (Dutch World Cup Superstar) using the Grid to roll out his calf. Robin had 2 goals for his country in the opening game of the 2014 World Cup." ...
To understand how NormaTec—a computerized massage machine that aids recovery in the legs, hips and arms—became one of the hottest health products in the NBA, start by looking at the man who sets most trends in the game today: LeBron James. And there was no endorsement...
Pro-Level Recovery Tools for APRC Patients We are very excited to announce that we have NormaTec MVP Compression Boots. They are FDA-approved, help speed up your recovery and perform at your best. Call our office for your FREE TRIAL. Click here to learn more. Did you know that United...
Reprinted from the Thera-Band Academy Blog (February 24, 2014) If you're new here, you may want to subscribe to our email updates for new blog posts. Thanks for visiting! Myofascial foam rolling has become a popular tool as part of both warm-up and cool down prior to...
Recently, there has been increased attention given to the harmful effects of acetaminophen for women during pregnancy. In a report published in the current issue of JAMA Pediatrics, researchers from the UCLA Fielding School of Public Health show that taking acetaminophen during pregnancy is associated with...
Chiropractic Miracle: Keeping Athletes In The Game? I've heard so many people talked about how incredible Chiropractic is and how their lives were changed forever. What is Chiropractic? Is a system of complementary medicine based on the diagnosis and manipulative treatment of misalignment of the joints especially those...
